Swap old fashioned white bread for two disk light wheat bread to to save 150 calories.
Swap-4 ounces light and dark Turkey with skin for 4 ounces skinless breast meat save 41 calories
Swap Mayo, 2 tablespoons light Mayo, 1 tablespoon (my pick?) Hellman's light-you will notice the difference!) and 169 calories to save.
A fridge full of remains can spell disaster diets, but a few changes can make the difference: how cutting calories? Publish your ideas in comments!
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