A little too often you will find sample playback head? Stock up on crunchy Snacks--I reach for walnuts, whole grain crackers and carrots. Munching on you is great for fill your mouth while you do to keep from over sampling holiday baking.
Chewing crunchy snacks also helps to relieve stress if you overwhelmed (who is not this time of year?). And, because these foods to chew and Digest than candy take longer, be more satisfied, as these cookies you feel, until are beating you help. Take that taste tests temptation calories!
Image: ClipArt.com
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