Sunday, December 5, 2010

Slim Down Your Post-Turkey Day Sandwiches

Small changes can help you whip up a lower-calorie sandwich:


Swap old-fashioned white bread for two slices of light wheat bread to save 150 calories.

Swap 4 ounces light and dark turkey with skin for 4 ounces skinless breast meat to save 41 calories

Swap mayo, 2 Tbsp., for light mayo, 1 Tbsp. (My pick? Hellman's Light -- you won't notice the difference!) and save 169 calories.

A fridge full of leftovers can spell dieting disaster, but a few tweaks can make all the difference: How do you cut calories? Post your ideas in comments!


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