Most of the western world is in the midst of holiday gift buying and figuring out what to buy can be challenging.
ThatsFit.com just published their Holiday Fitness Gift Guide which can be used as a great resource to shop for the fitness buff in your family. However, use caution when buying these gifts for others as they could be taken as an unwelcome hint by family members that have a few pounds to lose.
If you're looking for gifts for small children or soon to be parents, I just found out about a cute children's book called Bearly Fit by award winning photographer Glenn Losack M.D. The book's humor and great photographs encourage parents and their children to think about how to be healthy and make wise choices.
Lastly this week, if you're looking for some healthy recipe suggestions to help keep you on track during this holiday season, check out WHFoods.com (World's Healthiest Foods). They offer a cool recipe assistant that allows you to choose a healthy food and then it builds a healthy recipe for you including the food chosen.
Image Credit: Indo Board
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